Relationships

Has a recent break-up turned your world upside down? Are unresolved issues with a parent, sibling or a friend, causing you pain? Maybe your needs are not being met by the one you love?

I can help you gain confidence to assert yourself and voice your feelings so that current and future relationships will be more satisfying.

Trauma

Childhood trauma often has a profound impact on adult life. Patterns of unhealthy relationships, sacrificing your needs to please others, or feeling you have to be in control, are all symptoms related to your traumatic past.

Together, we will unravel the emotions you have feared to express. With time, you can understand what’s holding you back and gain the tools to express your needs.

Immigrants

Growing up with immigrant parents can be culturally enriching but also challenging. After years of accommodating your parents’ wishes, you may be experiencing difficulty establishing your own identity.

I can help you explore the issues you are struggling with to create a balance between your two cultures.